Challenge yourself to this fun activity which will get you super flexible and teach you a cool flexy poses! Always wanted to be able to do the splits but never thought you could? Look no further; this challenge will get you closer than you think. The splits challenge has been especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free. 𝗗𝗼 𝗻𝗼𝘁 𝗳𝗼𝗿𝗴𝗲𝘁: Track your resoults - do photos - motivation looks different for everyone, but nothing helps you to see progress like looking back at how much you have achieved.