Tel: 07530967900
Pole fitness will increase your flexibility,
help you lose weight,
build your core strength,
stamina & fitness
and most importantly,
it’s GREAT FUN!
Thanks to the training you will
* increase body awareness
* take care of your health
* help alter your physique
* build muscle!
Pole Fitness classes are
general development exercises,
which are a combination of
gymnastics, dance,
stretching and acrobatics.
A beginner's
pole fitness class
can burn more than 400 calories per hour
- more than aerobics, gymnastics, yoga and walking.
While advanced pole fitness burns 700 calories per hour - more than swimming, running, cycling and Zumba!
It is recommended for everyone
regardless of
* age
* size
* gender
*fitness level
Are you ready to get fit, feel fabulous, and unleash your inner goddess?
Are you looking for a non-standard sport that will liberate your own self and increase your body confidence?
Then pole fitness is the workout for you!
Our classes are fun, empowering, and designed to help you build strenght, flexability, and confidence while having a blast.
Ditch the gym and join 1% who fly without an airplaine!