Tel: 07530967900
Are you ready to get fit, feel fabulous, and unleash your inner goddess?
Are you looking for a non-standard sport that will liberate your own self and increase your body confidence?
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Then pole fitness is the workout for you!
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Our classes are fun, empowering, and designed to help you build strenght, flexability, and confidence while having a blast.
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Ditch the gym and join 1% who fly without an airplaine!
Welcome
to A-Core Fitness
Pole fitness will increase your flexibility,
help you lose weight,
build your core strength,
stamina & fitness
and most importantly,
it’s GREAT FUN!
Thanks to the training you will
* increase body awareness
* take care of your health
* help alter your physique
* build muscle!
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Pole Fitness classes are
general development exercises,
which are a combination of
gymnastics, dance,
stretching and acrobatics.
A beginner's
pole fitness class
can burn more than 400 calories per hour
- more than aerobics, gymnastics, yoga and walking.
While advanced pole fitness burns 700 calories per hour - more than swimming, running, cycling and Zumba!
It is recommended for everyone
regardless of
* age
* size
* gender
*fitness level