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A-Core Pole

Pole Fitness · Aerial Hoop · Dance · Flexibility · Fitness

A friendly and inclusive fitness and dance studio in Burton-on-Trent. Pole fitness, aerial hoop, dance, flexibility and conditioning in a community that lifts you up.

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2 April 2026 · 1 min read

By A-Core Fitness & Dance

A-CORE FITNESS & DANCE

Studio notes

Pole is for every body

You don’t need to be flexible, strong or a certain size to start pole. You just need to start.

The single most common thing we hear is “I’ll start when I’m fitter / more flexible / have lost a bit of weight.” Here’s the secret: the class is how you get those things. You don’t need them first.

Strength and flexibility are built in the room, week by week. Our beginner classes assume you’re starting from scratch — because most people are.

Whatever your age, shape or background, there’s a place for you here. Come as you are.

A-Core Fitness & Dance · Burton-on-Trent
171 High Street, DE14 1JE
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