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A-Core Pole

Pole Fitness · Aerial Hoop · Dance · Flexibility · Fitness

A friendly and inclusive fitness and dance studio in Burton-on-Trent. Pole fitness, aerial hoop, dance, flexibility and conditioning in a community that lifts you up.

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Your local studio

Pole fitness, aerial & dance in Burton-on-Trent

Find a new way to move at A-Core Fitness & Dance. Our studio at 171 High Street brings pole fitness, aerial hoop, dance, stretching and Pilates together in the heart of Burton-on-Trent.

Find your next classNew to pole? Start here

Choose the movement that interests you

Explore each class, then check the live timetable for its current sessions, level and available places.

Halloween Heels Edition

Think fierce choreography, sultry floorwork and moody, spine-tingling beats. Whether you're channeling a spooky siren or a gothic villain, this class is all about owning the room in your heels. What to wear/bring: Your favorite dance heels, knee pads for floorwork, and your best spooky-chic attire. Level: Open to all levels—step in, let go, and feel completely untouchable. Come ready to slay the shadows! ✨👠

Explore Halloween Heels Edition

Pole Fitness

Our Pole Fitness classes welcome all levels, from beginners to experienced polers. Build strength, improve flexibility and develop confidence while learning spins, climbs, transitions and new tricks. With progressions and challenges for everyone, develop your skills and achieve your goals at your own pace. Check each session for beginner or mixed ability suitability.

Explore Pole Fitness

Aerial Hoop

Our Aerial Hoop classes welcome everyone, from beginners to experienced aerialists. Build strength, improve flexibility and develop confidence while learning beautiful poses, spins, transitions and combinations on the hoop. With progressions and challenges for every level, develop your skills, express your creativity and achieve your goals at your own pace.

Explore Aerial Hoop

Exotic Choreo

Turn up the music and discover your dance side. Learn a routine step by step in a supportive environment, exploring musicality, floorwork and confidence without pressure to get everything perfect. Beginners are welcome. Wear comfortable clothing and heels if appropriate for the session; your instructor can advise you before your first class.

Explore Exotic Choreo

Find the Burton studio

A-Core Fitness & Dance
171 High Street, Burton on Trent, DE14 1JE
Open directions in Google Maps

Check your route and allow time to find the entrance. Contact us before travelling if you need details about access, parking or what to bring.

Travelling from nearby?

If you are looking for pole fitness near Stretton, Branston, Rolleston-on-Dove, Tutbury, Swadlincote or Willington, explore our classes in Burton-on-Trent. All classes listed here take place at our High Street studio.

Need help choosing? Message the team or call +44 7530 967900.

Visiting from further afield?

Planning a visit from London, Manchester, Birmingham or another UK city? Explore published workshops, enquire about a private 1-to-1 or organise a group celebration around a trip to Burton.

Plan your studio trip

Before your first visit

Can I join as a beginner?

Check the level on your chosen timetable session. Pole Fitness and Aerial Hoop offer progressions for different experience levels. If you are unsure, ask us which session to book before paying.

How do I book and pay?

Choose an available session on the timetable and follow the booking steps. You can also compare class passes for credits, validity and practice benefits.

Where can I learn more about each style?

Our studio guides explain your first pole class, the differences between pole and aerial hoop, Stretch & Flex and Pilates, and how Open Practice works.

Exotic Fusion

Powerful movement. Beautiful lines. Confident expression. Combine pole technique, dance, floorwork and heels choreography to create expressive and dynamic movement. Develop musicality, fluidity, transitions and performance quality while exploring your individual style. Suitable for students with the pole and movement foundations required for this intermediate class.

Explore Exotic Fusion

Pole Flow Mastery

Find your flow. Connect movement with music. Explore fluid transitions, floorwork and expressive movement around the pole. Create smooth combinations and develop musicality, body awareness and movement quality. This class is barefoot, and knee pads are recommended. Beginners are welcome where the class level and current routine allow.

Explore Pole Flow Mastery

Stretch & Flex

Move better. Feel stronger. Improve your flexibility. This guided session works on flexibility, mobility and body control through a range of stretches and exercises. Whether supporting your pole training or simply moving more comfortably, work at your own level and build gradually. Suitable for all levels.

Explore Stretch & Flex

Open Practice

Members-only studio practice on Saturdays at 12 noon. Refine your skills, combinations and choreography at your own pace. Flex passes include one free practice session per calendar month, even when renewed weekly; the VIP pass includes unlimited Saturday practice sessions while valid.

Explore Open Practice

Pilates

Build strength, balance and body awareness with controlled, low-impact movement. This equipment-based class focuses on core stability, mobility and a stronger foundation for everyday movement and your pole and aerial training. Work at your own pace in a supportive studio environment.

Explore Pilates